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	<title>
	Comments on: Get OFF Your Couch Already!	</title>
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	<link>https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=get-off-your-couch-already</link>
	<description>A Journey to a Less Toxic Life</description>
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		<title>
		By: Amanda		</title>
		<link>https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-192</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 19 Apr 2020 14:55:58 +0000</pubDate>
		<guid isPermaLink="false">https://donnanaturale.com/?p=1328#comment-192</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-185&quot;&gt;Ruby&lt;/a&gt;.

YES! Love to hear this! Thanks Ruby!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-185">Ruby</a>.</p>
<p>YES! Love to hear this! Thanks Ruby!</p>
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		<item>
		<title>
		By: Amanda		</title>
		<link>https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-191</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 19 Apr 2020 14:54:40 +0000</pubDate>
		<guid isPermaLink="false">https://donnanaturale.com/?p=1328#comment-191</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-189&quot;&gt;Melanie&lt;/a&gt;.

Thank you Melanie! I have also fallen into this trap of being over-motivated (yes, there is such a thing) and then burning myself out. Balance is so important! 
I love that you are being productive and learning new things! I feel like those who are taking advantage of this time learning and growing themselves will be so much better off in the long run!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-189">Melanie</a>.</p>
<p>Thank you Melanie! I have also fallen into this trap of being over-motivated (yes, there is such a thing) and then burning myself out. Balance is so important!<br />
I love that you are being productive and learning new things! I feel like those who are taking advantage of this time learning and growing themselves will be so much better off in the long run!</p>
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		<title>
		By: Melanie		</title>
		<link>https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-189</link>

		<dc:creator><![CDATA[Melanie]]></dc:creator>
		<pubDate>Tue, 14 Apr 2020 02:18:46 +0000</pubDate>
		<guid isPermaLink="false">https://donnanaturale.com/?p=1328#comment-189</guid>

					<description><![CDATA[Thank you for sharing this! You and your grandmother sound like strong, awesome women! I love the effort to try to strike a balance with our time, especially during the pandemic. I actually went a little overboard at first with the productivity and had to back off a smidge, remembering to take a few of those breaks to better focus on projects and potential new hobbies. Right now, I&#039;m learning the Adobe Creative Suite, pursuing Google Analytics certifications, photography, and more. Exciting to see what comes next! Stay healthy!]]></description>
			<content:encoded><![CDATA[<p>Thank you for sharing this! You and your grandmother sound like strong, awesome women! I love the effort to try to strike a balance with our time, especially during the pandemic. I actually went a little overboard at first with the productivity and had to back off a smidge, remembering to take a few of those breaks to better focus on projects and potential new hobbies. Right now, I&#8217;m learning the Adobe Creative Suite, pursuing Google Analytics certifications, photography, and more. Exciting to see what comes next! Stay healthy!</p>
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		<title>
		By: Caleb Harris		</title>
		<link>https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-188</link>

		<dc:creator><![CDATA[Caleb Harris]]></dc:creator>
		<pubDate>Mon, 13 Apr 2020 20:26:09 +0000</pubDate>
		<guid isPermaLink="false">https://donnanaturale.com/?p=1328#comment-188</guid>

					<description><![CDATA[Good post. Lying around all day makes you feel worse every time.]]></description>
			<content:encoded><![CDATA[<p>Good post. Lying around all day makes you feel worse every time.</p>
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		<item>
		<title>
		By: Ann		</title>
		<link>https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-187</link>

		<dc:creator><![CDATA[Ann]]></dc:creator>
		<pubDate>Mon, 13 Apr 2020 19:27:42 +0000</pubDate>
		<guid isPermaLink="false">https://donnanaturale.com/?p=1328#comment-187</guid>

					<description><![CDATA[Great reminders!! I will share it😊]]></description>
			<content:encoded><![CDATA[<p>Great reminders!! I will share it😊</p>
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		<title>
		By: Ruby		</title>
		<link>https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-185</link>

		<dc:creator><![CDATA[Ruby]]></dc:creator>
		<pubDate>Mon, 13 Apr 2020 18:12:36 +0000</pubDate>
		<guid isPermaLink="false">https://donnanaturale.com/?p=1328#comment-185</guid>

					<description><![CDATA[This is the motivation I need! I&#039;m planning each day as if I&#039;m working but filling with hobbies and tasks instead.]]></description>
			<content:encoded><![CDATA[<p>This is the motivation I need! I&#8217;m planning each day as if I&#8217;m working but filling with hobbies and tasks instead.</p>
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		<title>
		By: World In Eyes		</title>
		<link>https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-182</link>

		<dc:creator><![CDATA[World In Eyes]]></dc:creator>
		<pubDate>Sat, 11 Apr 2020 15:55:25 +0000</pubDate>
		<guid isPermaLink="false">https://donnanaturale.com/?p=1328#comment-182</guid>

					<description><![CDATA[A great article with amazing ideas, I don&#039;t watch more TV but spent more time on reading and writing. I will try to avoid COVID-19 pandemic articles but it is the need of time to know about world and current situation too.]]></description>
			<content:encoded><![CDATA[<p>A great article with amazing ideas, I don&#8217;t watch more TV but spent more time on reading and writing. I will try to avoid COVID-19 pandemic articles but it is the need of time to know about world and current situation too.</p>
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		<title>
		By: Amanda		</title>
		<link>https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-177</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 17:14:16 +0000</pubDate>
		<guid isPermaLink="false">https://donnanaturale.com/?p=1328#comment-177</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-170&quot;&gt;Chelsea&lt;/a&gt;.

Thanks Chelsea! I have been doing so many things to occupy my mind to prevent that depression from sneaking up on me...cleaning closets and drawers, DIY and crafting projects, learning Italian, practicing my harmonica...I could go on. It&#039;s actually been fun trying out new things that I didn&#039;t have as much time for previously!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-170">Chelsea</a>.</p>
<p>Thanks Chelsea! I have been doing so many things to occupy my mind to prevent that depression from sneaking up on me&#8230;cleaning closets and drawers, DIY and crafting projects, learning Italian, practicing my harmonica&#8230;I could go on. It&#8217;s actually been fun trying out new things that I didn&#8217;t have as much time for previously!</p>
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		<item>
		<title>
		By: Amanda		</title>
		<link>https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-176</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 17:11:23 +0000</pubDate>
		<guid isPermaLink="false">https://donnanaturale.com/?p=1328#comment-176</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-175&quot;&gt;Breanne&lt;/a&gt;.

I am so glad Breanne! It&#039;s very easy to get stuck when you are at home and have all the time in the world it seems. Getting up and getting something accomplished has definitely helped ME stay sane during this extended period at home.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-175">Breanne</a>.</p>
<p>I am so glad Breanne! It&#8217;s very easy to get stuck when you are at home and have all the time in the world it seems. Getting up and getting something accomplished has definitely helped ME stay sane during this extended period at home.</p>
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		<item>
		<title>
		By: Breanne		</title>
		<link>https://donnanaturale.com/health-and-wellness/get-off-your-couch-already/#comment-175</link>

		<dc:creator><![CDATA[Breanne]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 16:46:19 +0000</pubDate>
		<guid isPermaLink="false">https://donnanaturale.com/?p=1328#comment-175</guid>

					<description><![CDATA[Thanks for this article! I tend to waste the day away if I had a rough night sleeping. But this got me out of the funk :)]]></description>
			<content:encoded><![CDATA[<p>Thanks for this article! I tend to waste the day away if I had a rough night sleeping. But this got me out of the funk 🙂</p>
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